- Wokingham, Berkshire
- 0775 4396997
in Wokingham Berkshire
LOOKING FOR AN EXPERT PERSONAL TRAINER IN WOKINGHAM? AT KINETIC PERSONAL TRAINING, WE HELP YOU REACH YOUR FITNESS GOALS THROUGH PERSONALISED 1-ON-1 COACHING.
Led by John Shirley, one of the UK’s most highly qualified personal trainers, based in Wokingham, Kinetic Personal Training has been featured on national television and in major sporting publications.
Fitness, Fat Loss & Long-Term Results:
“Training with John has been truly transformative. In just a few months I lost 10lbs, dropped to a size 8, and cut over 4 minutes off my parkrun time! Four years on, I’ve maintained both my fitness and weight loss. Highly recommended!”
Health Recovery & Late-Starter Transformation:
"I thought I knew fitness—until I met John. His science-based approach helped me eliminate pain, rebuild strength, and become fitter at 59 than I was at 18."
Medical Referral Success Story:
“I really must thank you John. After training with you, I wouldn’t go to a regular gym personal trainer again—what you offer is on a whole different level. You make a lot of them look like amateurs!”
Athletic Rehab & Performance Breakthrough:
“After years of injury setbacks, John rebuilt my strength and movement from the ground up. Within 3 years, I rose from UK rank of 58th to 4th in the 200m—and earned my first GB international vest. I’m stronger, pain-free, and forever grateful.”
Trusted by Medical Professionals:
“As a G.P., I wanted someone I could trust with my health. John’s evidence-based approach really impressed me and delivered dramatic improvements in my fitness, health, and muscle tone. I’d recommend him without hesitation to anyone.”
Rebuilding the Engine for Life:
"If your engine is spluttering and you want to stay healthy and strong into your later years, I highly recommend John’s repair and maintenance plans. At 81, I'm fitter and healthier than I was in my 60s!"
Consistency, Commitment & Experience:
“John is incredibly knowledgeable, patient, and genuinely committed to his clients’ well-being. I’ve benefited greatly from training with him and would highly recommend his personal training services.”
Our studio in Finchampstead, Wokingham, Berkshire offers a private, fully equipped space for personal training and sports massage—without the crowds, distractions, or limitations of a commercial gym.
From busy professionals and parents to retirees staying active and international athletes seeking a performance edge, we’ve helped clients from all walks of life achieve their goals—with clients ranging in age from 12 to 81 years.
Book your initial consultation and assessment, and take the first step toward transforming your health and performance.
Get motivated to achieve marked improvement in your health, performance and quality of life, in record time!
Body Transformation Success:
Sue Walker Licensing Officer“In just 8 weeks, I lost over 16 pounds of fat and dramatically improved my bodyshape and posture. After 16 weeks I now have a body that I could never have imagined having —even at my peak! I continually receive positive comments from friends and family —I recommend John to everyone.”